When you are stressed, you have to find some relief; I guess screaming at dead things is okay (as compared to the other option you mentioned).
Identify your stressors (things or people that cause you stress, in your case, your chaotic room, possibly your dad, exploding mailbox) can help you focus on the issue and find a workable solution for the problem at hand.
After all, this life is full of problems; some are caused by ourselves, some we have no control over, but all problems have to be dealt with sooner or later. Sometimes looking at the "big picture" can help, so we are not distracted by the irritating mess in front of us, but focus on what needs to be done for the moment.
Don't try to swallow an elephant at one time. Take it one task at a time. Deal with today's problems today, for tomorrow has tomorrow's problems.
5 comments:
好好休息！休息夠便心情便會好些了。
我的脾氣仲臭呀!有時我老豆都會話我仲惡過佢。
我覺得如果你清一清手上的pending task, 心情會好d ga la。
加油呀! 工作之餘也要有充分的休息，下次唔要見到熊貓 ga
放鬆d，休息下．
When you are stressed, you have to find some relief; I guess screaming at dead things is okay (as compared to the other option you mentioned).
Identify your stressors (things or people that cause you stress, in your case, your chaotic room, possibly your dad, exploding mailbox) can help you focus on the issue and find a workable solution for the problem at hand.
After all, this life is full of problems; some are caused by ourselves, some we have no control over, but all problems have to be dealt with sooner or later. Sometimes looking at the "big picture" can help, so we are not distracted by the irritating mess in front of us, but focus on what needs to be done for the moment.
Don't try to swallow an elephant at one time. Take it one task at a time. Deal with today's problems today, for tomorrow has tomorrow's problems.
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